67 / 2,000 cal left. Calories in Sashimi based on the calories, fat, protein, carbs and other nutrition information submitted for Sashimi. Comprehensive nutrition resource for Benihana Eel Sashimi. Cholesterol 300g--/ 300g left. Calories in Sashimi based on the calories, fat, protein, carbs and other nutrition information submitted for Sashimi. No problem, just use the Eel Sashimi nutrition facts serving size tool to the right. This isn’t comprehensive. Daily Goals. Weight watchers points are included now as well. If you have spent any time in Japan, you might shake your head at this post. ; Edamame: ½ cup= 100 calories, 3g fat, 9g carbs, 5g fiber, 8g protein Access hundreds of thousands of recipes that are healthy and easy to make. sashimi nutrition facts and nutritional information. 60 % 4g Fat. The Eel Avocado Roll contains 372 calories, 17 grams of fat, 31 grams of carbohydrates, 20 grams of protein. Comprehensive nutrition resource for Benihana Eel Sashimi. 1. For one single piece of unagi would amount to 100-150 cal. * Les pourcentages de la valeur quotidienne reposent sur un régime de 2 000 calories. Start; Food Tracker. Actually, raw fish contains less calorie rather than the cooked one or any other meats. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Jamba, Calories, Fat, Protein, Fiber, & Carbs In Setton, Calories, Fat, Protein, Fiber, & Carbs In Bread Rounds, Calories, Fat, Protein, Fiber, & Carbs In Applebees Fiesta Lime Chicken, Calories, Fat, Protein, Fiber, & Carbs In Winn Dixie Creamy Peanut Butter, Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 15% Incline, 10 mph (6 minutes per mile), Calories Burned For Ladies Workout Express Circuit Training, Calories Burned For Biking/Cycling: > 10 mph (6 minutes per mile). *Percent Daily Values are based on a 2,000 calorie diet. Fat 63g. Vitamine A  Calories in Eel Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Eel Sushi. 0%. 2. This is part of our comprehensive database of 40,000 foods including foods 0%, Fer  main content. *Percent Daily Values are based on a 2,000 calorie diet. This roll is packed with protein, and although that’s a good thing, it needs a sophisticated sushi palate because not everyone is “excited” by its taste. Eel SashimiBenihana MenuBenihana NutritionNutrition FactsServing Size:0.6ozAmount Per ServingCalories 60% Daily Value*6%Total Fat 4g grams5%Saturated Fat 1g Find more foods like Eel Sashimi. Sodium 2,300g--/ 2,300g left. Nutritional Info. I fork dip my chopsticks into the dressing to save tons of calories. In a Eel Sauce ( 2 Oz (57g) ) there are about 130 calories out of which 0 calories come from fat. Caveats. It also contains about 0 calories that come from fat. If that’s the case, check out: How To Count Macros When Eating At A Restaurant. Learn about the number of calories and nutritional and diet information for Benihana Eel Sashimi. I may have missed a roll or type of fish. Your daily values may be higher or lower depending on your calorie needs. Sashimi Links (Slice of meat only) To jump down to the Sushi you are interested in, just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or Sashimi Links and click on the link for the one you want and you'llOR How does this food fit into your daily goals? Sashimi = P or P+F (lowest calories) Sushi Rolls = P+C+F (most calories). The total fat content of 2 Oz (57g) Eel Sauce is 0 g. Within the fat content, a Eel Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Fitness Goals : Heart Healthy. Sushi - Eel Sauce Sauces A Eel Sauce of Sushi contains about 130 Calories per serving. Sashimi is the winner from a calorie standpoint with each ounce of raw fish containing somewhere between 25-40 calories.Ideally, you skip the rice and round out your meal with some of my approved side dishes: A house salad (ginger dressing on the side). Freshwater Eel SashimiKona Grill MenuKona Grill NutritionNutrition FactsServing Size:1servingAmount Per ServingCalories 290% Daily Value*25%Total Fat 16g Eel Avocado Roll (372 calories) Eel is chewy and one of sushi ‘s most fatty fish. 4 / 67g left. 0%, Calcium  3. Vous ne savez pas exactement ce qu'il vous faut ? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Listing the calories in sushi including all your favorite types of sushi, rolls, and sashimi, along with fat, carbs, fiber, and protein. Log Food. Find calories, carbs, and nutritional contents for sashimi and over 2,000,000 other foods at MyFitnessPal.com. Vos valeurs quotidiennes peuvent être inférieures ou supérieures en fonction de vos besoins caloriques. Learn about the number of calories and nutritional and diet information for Benihana Eel Sashimi. If you are having Unagi as nigri, it would come in two pieces, so you would have to double the amount along with the addition of the rice. Get full nutrition info for every recipe and track with one click! So, it’ll be a great choice if Calorie Goal 1,933 cal. For a serving of 100 g would amount to 255 to 330 cal (20-23g of Fat, 3-5g of Carbs, 15-22g of Protein). Sushi Venn Diagram. We already know that sashimi is a good resource of nutrients and proteins with low fat, calories, and cholesterol. FitClick has over 60,000 foods and recipes with detailed nutrition information to … 67 Cal. Live Healthy & Happy. Sushi Faq - Anago Sashimi (Conger Eel) Serving Size : 1 oz. 40 % 6g Protein. 0 %--Carbs. Your Daily Values may be higher 0%, Vitamine C  Calories in Broiled Eel Sushi And Cal Roll Kings, Calories in Eel, Sushi Roll, 3 Pieces 2.3 Oz.

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