Bring to boil and cook for 12 minutes, then remove the eggs and put in a bowl filled with ice water. Put salmon fillets on a baking … Meanwhile, put eggs in a pot and cover completely with water. You can serve salmon salad as a main dish with some vegetables on a side, or as a picnic salad, or on romaine lettuce leaves to make salmon lettuce wraps. Pat salmon dry. I love salmon. I usually like to make a large batch using. Start off by seasoning the salmon with salt, pepper and drizzle with olive oil and lemon. Refreshing, light, cold salmon salad pairs well with a tangy citrus vinaigrette. It also makes an awesome picnic salad or a great filling in some romaine leaves to make salmon lettuce wraps! Whisk together the dressing the night before and store in a sealed jar in the fridge. 20 ounces Fresh Salmon (2 large fillets) ½ cup of Keto Mayonnaise; 3 tablespoons of Sour Cream; 1 tablespoon of Parsley, finely chopped; 1 tablespoon of Dill, finely chopped; 1 Lemon, zest only; Salt, to taste; Pepper, to taste; 12 Baby Romaine/Cos Leaves; How to Make Keto Salmon Salad Wraps Your email address will not be published. This post may contain affiliate links (disclosure). If you are wondering how one recipe can meet those dietary needs, look no further! Preheat grill to medium-high heat and cook for 4-5 minutes on each side or until the internal temperature reaches 62 F. Use a fork to flake the cooked salmon into bite-sized pieces and set aside. If you are using canned salmon, no need for baking! Super easy to make with fresh or canned salmon! Add the onions to salmon and egg. Season with salt, pepper and garlic powder. Drizzle with dressing right before serving. Put your salmon filets on a baking sheet in a single layer and bake for fifteen minutes, or until cooked through. 2 tablespoons olive oil. Peel the eggs once they have cooled and chop them into small pieces as well. Whisk together all the ingredients for the vinaigrette. If you’re following a keto diet, this recipe is one for you. If you are an Instant Pot owner, take a shortcut and cook eggs in Instant Pot – it’s life-changing! If you have had heavy meals day after day, switching it up to a lighter meal just makes sense. Last, add some salt and pepper to taste and your Keto Salmon Salad is ready to enjoy! Want the new recipes in your inbox? You’ll love this salad! This keto salmon salad is amazing! If you use canned salmon instead of fresh would you use two cans or only one? This Keto Salmon Salad can be made with fresh or canned salmon and is absolutely amazing. 2/3 cup crushed almonds. Add eggs, grape tomatoes, avocado, cucumber, crumbled bacon and feta. Combining rich salmon, protein-packed eggs, creamy mayo, and flavorful onion, this Keto Salmon Salad recipe is amazing as a main dish with some veggies on the side. Maybe you are new to salmon or it is a favorite fish in your home, either way your mouth will be watering with one bite of this delicious Keto Salmon Salad. 1/4 teaspoon pepper. Versatile, smooth, and flavorful, this recipe is easy to make and a joy to try out. 2/3 cup grated parmesan cheese. Preheat the oven to 425F. Place salmon on pan and broil 8 to 10 minutes or until fish flakes easily when tested with a fork. Keto Salmon Salad Wraps Ingredients. This salmon salad will keep in a refrigerator for up to 3 days. (If you are using canned salmon, just skip this step). 1/2 teaspoon salt. Put salmon fillets on a baking sheet in a single layer and bake for 15 minutes, or until cooked through. If you like this keto salmon salad, you will also love these easy keto salmon recipes: CLICK HERE TO BROWSE ALL MY KETO AND LOW-CARB RECIPES >>. Aside from being great for your health, it tastes amazing. https://www.melaniecooks.com/wp-content/uploads/2019/05/keto_salmon_salad.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png, Keto Salmon Salad With Fresh Or Canned Salmon. Add salt and pepper to taste. To make this delicious salad, preheat your oven to 425F and line a baking sheet with parchment paper. 4 - 6 oz. Yup. Maybe you’re gluten-free? 37 Keto Salad Recipes You'll Want To Make Over And Over Again Line a baking sheet with parchment paper. Low carb… Line a baking sheet with parchment paper. Prepare and assemble the remaining salad ingredients starting with the lettuce plus any other greens you like. Depending on the size of cans – however many add up to 1 lb of salmon. This Keto Salmon Salad is so smooth and so full of flavor you will be telling everyone you know to try it out! Keto Salmon Salad with Balsamic Dressing will take your salad routine to the next level! Following a paleo diet? More about me >>. I publish a new recipe several times per week. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Keto Cheddar Biscuits (Red Lobster Copycat), Baked Keto Salmon With Creamy Garlic Sauce, Keto Smoked Salmon Cucumber Appetizer Bites. pieces of salmon, skin off, room temperature. Whisk together all the ingredients for the vinaigrette. Just skip ahead to the next step in the recipe. Brunch Pro Theme by Shay Bocks. Or have you been looking for some fun new ways to incorporate more salmon into your diet? Salmon Cobb Salad is a lightened up twist on the classic Cobb Salad. Season the salmon the night before and store in the fridge in an airtight container or zip-top bag. For the salad dressing: 1/2 cup olive oil. For a Whole 30 and Paleo friendly option – leave out the cheese & swap the sour cream in the vinaigrette with tahini or mashed avocado instead. Drizzle 1 teaspoon over the sliced avocado (to … Rub both sides with olive oil and lemon juice. In a large bowl, add the lettuce, then top with flaked salmon, eggs, avocado, bacon, tomatoes, cucumber and cheese. After adding the eggs ot the bowl, add in the onions and egg. No matter what the weather is, sometimes a salad just sounds good. This, however, is far from your usual salmon recipe. * Percent Daily Values are based on a 2000 calorie diet. Peel the eggs and chop into small pieces and add to salmon. Add the mayo and mix until well combined. Add any other toppings you like then drizzle with the simple vinaigrette right before serving, Swap in your favorite vegetables or cheese. 4 tablespoons real mayonnaise. While your salmon and eggs cook, finely chop your onion. Preheat the oven to 425F. Drizzle 1 teaspoon over the sliced avocado (to prevent from browning). It works for you! Wash and dry the lettuce and mixed greens and store in a large zip-top bag. Could your lunchtime salad routine use a shake up? Try this low carb, keto friendly salad for a change of pace from heavier meals! This recipe for Keto Salmon Salad is for you, too! Not just a main dish, this salad is super versatile. Chop the salmon into small pieces put in a bowl. Just want to eat great food? Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! It’s made with grilled or broiled salmon, cucumber, eggs, tomatoes, avocado, crispy bacon and a creamy and tangy vinaigrette. Add the mayo and mix until combined. While your salmon cooks, put eggs in a pot, completely covering them with water. Your email address will not be published. Salmon, Avocado, and cucumber come together in one big bowl of deliciousness that can by ready in about 30 minutes. After taking the salmon out of the oven, chop it into small pieces and put in a bowl. This recipe uses just a few ingredients but is full on flavor. You can make the hard boiled eggs while your salmon is cooking or prep them ahead of time the night before. So smooth and full of flavor, you'll love it! While salmon and eggs are cooking, finely chop the onion. Heat broiler and line a baking sheet with parchment paper (or foil). Bring to a boil and cook for twelve minutes, then remove the eggs and put them in a bowl filled with ice water. bacon, eggs, keto, low carb, salad, salmon, , peeled pitted and cut into slices or chopped, leave out for paleo or Whole 30 & swap in mashed avocado instead. This salmon salad recipe is just what the Frenchman ordered.

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