Snacks can be chocolate, crisps, cake etc. They are brilliant for a sweet fix, particularly on a cold day. Low Syn Popcorn I LOVE popcorn and have a real craving for all things salty and “picky” so this really hits the spot for me. Peas, Love & Giving Back. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. Sometimes the hunger cravings take over and a carrot stick just doesn’t hit the spot! Dessert with Layers of Chocolate Flavoured Mousse and Chocolate Flavoured Sauce, Topped with Brownie Pieces. SMALL KFC POPCORN CHICKEN - 4.5 syns. Syns are there to be enjoyed if you need them, but it’s all the sweeter when you find a treat that doesn’t use them all up. It really does taste like cheesecake. The options brand have interesting flavours like mint chocolate, orange chocolate and Belgian chocolate but I am a Cadbury’s Hi Lights girl – I just think the flavour is gorgeous and it’s such a treat for only two syns. I call them cheapy crisps because I always pick them up in the likes of Dealz and Savers. You can buy them as individual sachets that work out at around 2 syns each. Syns make the plan a realistic long-term food plan because there will always be room for a little bit of what you fancy. Perfect as a breakfast or yoghurt topper too. Low Syn Crisps and Popcorn. 10 Individually Wrapped Pork Salami Sausages at only 1.5 Syns each. Family Friendly HQ is Ireland’s trusted parenting community, dedicated to mums and dads, and families of all shapes and sizes. you are so valuable to me, thank you so much for this clear, simple information. Don’t forget to tag me on Instagram @fatgirlskinny__ if you give any of these a try! , Thank you so much for sharing your extensive knowledge of slimming world friendly foods, I’ve learnt so much from you. Alternatively, here are some easy supermarket buys. You can fit these things into the plan and continue to lose weight – how amazing is that? Snack a Jacks Caramel (25g bag) - 5 syns. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. Snack a Jacks Caramel (25g bag) – 5 syns. It tastes like cinema popcorn. This stuff is great. Try warming them for 30 seconds in the microwave and serving with a scoop of ice cream. I just love these. Available in most supermarkets. A real treat and the whole thing comes in at around two syns! Fibre One 90 Calorie Brownie snack bars are an irresistible sweet treat at only 87 calories. I usually go for the Aldi multi pack which work out at 5 syns a packet (5) or the Dunnes Stores own brand which has the same syn value and is … Subscribe for inspiration, empowering articles and expert tips on all things family. Thank you so very much!! It is gorgeous drizzled over fruit, mixed into porridge or as a pancake topping (yes, you can absolutely have pancakes on Slimming World). Let me know in the comments! Snack a Jacks Snack a Jacks Sweet Chilli (22g bag) - 4½ syns. Ready in just 5 minutes and very low in fat. LOW SYN: Aldi Alpenmark Air Dried Ham 150g pack (per slice) – 0.5 Syns Aldi Applebys Caramelised Apple Ham Hock (110g pack) – 1.5 Syns Aldi Applebys Gammon Shanks with a Maple & Balsamic Sauce, chilled (280g each) – 1.5 Syns Aldi Applebys … The biggest surprise for me has to be the Popcorn chicken, but good to know too! Don't miss any of my tasty recipes and essential posts. Frozen Yoghurt – couple of different recipes on here; Doughnuts – a few different low syn variations for you to choose from

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