Combine with a spatula. 220 g sweet potato (weight after peeling) 230 ml warm almond milk (or any milk of choice) 2 1/4 tsp active dry yeast 480 g all-purpose flour 100 g granulated sugar 70 g vegan spread or butter … Here are the simple steps to follow: If you need recipe ideas for a brunch, a picnic with your family or a party, I think these buns are great. Yields 12 buns Ingredients: 1 c mashed purple sweet potato (about 0.5 lb, 1 to 2 small sweet potatoes*) 2 c all purpose flour 2 T sugar 1 t yeast 2 / 3 c water 2 T olive oil ½ t baking soda (leave out if you want purple buns. Preheat your oven to 390°F or 200°C. To a large bowl, add the flour, the yeast and the mashed sweet potato (steamed + mashed sweet potato). Combine with a spatula or with your hands to form a dough ball. Now that you have your burger buns, you can fill them with whatever you want. Your email address will not be published. Vegan Sweet Potato Hamburger Buns This sweet potato hamburger bun recipe makes delicious, soft and slightly chewy buns; perfect for your next vegan burger cookout! I like to fill them with lettuce, tomato slices, falafel patties and vegan cheese. Your email address will not be published. In a separate bowl, mash the sweet potato with a potato masher and mix it with coconut nectar and water (75ml). After 5 minutes, place the dough back into the mixing bowl, cover it with a clean kitchen towel and leave it to rise in a warm place or at room temperature for 90 minutes or until doubled in volume. I am Nolwenn. They are great to make vegan burgers for a party, a picnic or a brunch. You can also make a crispy tofu steak if you want. I will gladly leave you a comment and share your picture in my story Your feedback means a lot to me! Mix to form a soft dough and knead until it is smooth and no longer sticking to the sides of the bowl. Can I do without yeast, my husband could not eat yeast. Add oil, 2 cups of flour*, salt and herbs. If you like to cook without oil, this recipe is great because the buns are very soft and fluffy even if they are oil-free. You can read my full disclosure at the bottom of the page. Add the plain flour and salt. If you want to make rainbow buns for even more fun, you can use normal potato, orange sweet potato and purple sweet potato. Nolwenn. The mashed sweet potato adds a lot of moisture to the buns, which is why they are not dry at all. The full recipe should make approx. I consent to Blooming Nolwenn collecting and storing the data I submit in this form. Once cut, turn the buns on their side and use scissors to cut an indentation into the hot dog buns. Form a ball and divide it into 4 equal parts. Let's make delicious food together and spread love and compassion around us :). Notify me via e-mail if anyone answers my comment. Let me know how the recipe went! They are made with sweet potato, which gives them a really pretty color and a lot of softness too. Place the 4 balls in a baking dish lined with parchment paper and leave them to rise again in a warm place for 30 minutes or until puffy. Required fields are marked *. Transfer to a rack and allow to cool completely. Add this mixture to the ferment bowl and stir. Add in the water and mix the ingredients by hand to form a ball. Have a nice day! Brush with grapeseed oil, making sure to cover the sides and place about 1/2 inch apart on baking sheet. Make sure they are not too close to each other. Hi, can I just check when u placed it on the baking dish for the buns to rise did u close it with a towel? I am the recipe developer, food stylist, photographer and writer behind Blooming Nolwenn. Check out these baked falafel and crispy tofu recipes: I hope you will love these vegan burger buns! Once the dough has doubled in volume, place it onto a lightly floured working surface and knead it for 2 minutes. 3/4 cup (150 g) sweet potato puree or well mashed cooked sweet potatoes ( if your sweet potato purée is extra moist, use 1/2 cup +2 tablespoons) 2 tbsp oil 1 tsp vinegar apple cider or white Put in if Hi Lisa, yes, I did Aquafaba (the … Knead the dough by hand … Bake for 15-20 minutes or until golden brown. 12 hot dog buns. 2 1/4 tsp dry active yeast (equivalent to 1 package), To make hot dog buns using this dough, shape dough into one large rectangle approximately 1 inch thick and cut into 1 inch wide pieces (the hot dog buns). Do let me know if you try it so I can update the recipe notes for other readers Sweet potatoes give these buns a unique texture along with beta-carotene and … Roll each part into a ball with your hands. Susana, Hi Susana, Whisk the melted vegan margarine, caster sugar, warm milk and instant yeast in a large mixing bowl. Nolwenn, Your email address will not be published. Cover with a damp dish cloth and leave to rise for an hour. Enjoy!! Cover and let sit for at least 30 mins. (Privacy Policy) *, Welcome! These vegan buns are easy to make, fluffy and oil-free. Rainbow Coconut Crunch Cups | Vegan, No-Bake, Vegan Chocolate Cinnamon Rolls | Oil-Free. If you are going to use these for burger buns, press the balls of dough down slightly (more of a bun shape than a ball). Nolwenn, Can I use any different flour as Im Gluten Free? Brush the tops of the buns with some plant milk and sprinkle sesame seeds. Powered by WordPress. Add cooled mashed sweet potato, maple syrup, salt, grapeseed oil, baking powder and 2 -2/12 cups of the flour to the sponge (it’s better to start with less flour and then add as needed) If using a standmixer, use the dough hook I haven’t tried this recipe with gluten-free flour so I can’t tell you for sure. I love sharing healthy, vegan and delicious recipes and I am so excited for you to try them! The soft and enriched dough is made vegan with the simple substitution of vegan butter (oil works too, though) for the typical dairy version and aquafaba for the traditional egg.

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